Personal Coaching

In personal coaching sessions, I offer a safe, compassionate space to explore your challenges, clarify what you want in your relationships, and practice new ways of relating that bring more love, ease, and authenticity. According to your needs, the sessions may include practices, reflections, and guided tools.

How It Works

Sessions are tailored to your needs and goals. They are available for individuals or couples, and can be held online or in person (in Lisbon).

What You’ll Gain

Through our work together, you’ll find:

● Clarity about your relationship patterns and challenges — and practical ways to move through them

● Healing & Belonging — a space where you are fully seen, heard, and understood

● Healthy Models of relating that you can bring into your life and partnerships

● Communication Skills — practicing empathetic and caring dialogue that invites trust and connection

● New Possibilities for intimacy, passion, and freedom in your relationships

Who It’s For

Personal coaching is for you if you want to:

● Improve communication with your partner or loved ones

● Work through recurring conflicts or emotional patterns

● Reignite intimacy and passion in your relationship

● Learn to set healthy boundaries while staying connected

● Feel more alive, authentic, and at ease in your connections

How Much Is It

Session for individuals (60 min) – 80€

Couple session (90 min) – 120€

Discovery call (30 min) – Free

If you struggle financially and feel coaching with me can help you – write a personal message to receive coaching by donation.

book a free discovery call

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Contact Me

Lisbon, Portugal

(+351) 964 125 282

oren@orenavital.com

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