Personal Coaching

Relationship Coaching is a practical way of understanding your relationship dynamics and learning tools or skills that will help you get your needs met in alignment with your partner.

What to expect

In personal coaching sessions, I offer a safe, compassionate space to explore your challenges, clarify what you want in your relationships, and practice new ways of relating that bring more love, ease, and authenticity. According to your needs, the sessions may include practices, reflections, and guided tools.

Sessions are tailored to your needs and goals. They are available for individuals or couples, and can be held online or in person (in Lisbon).

Personal coaching is for you if you want to:

● Improve communication with your partner or loved ones
● Work through recurring conflicts or emotional patterns
● Reignite intimacy and passion in your relationship
● Learn to set healthy boundaries while staying connected
● Feel more alive, authentic, and at ease in your connections

What You’ll Gain

Through our work together, you’ll find:

● Clarity about your relationship patterns and challenges — and practical ways to move through them

● Healing & Belonging — a space where you are fully seen, heard, and understood

● Healthy Models of relating that you can bring into your life and partnerships

● Communication Skills — practicing empathetic and caring dialogue that invites trust and connection

● New Possibilities for intimacy, passion, and freedom in your relationships

How Much Is It

Session for individuals (60 min) – 80€

Couple session (90 min) – 120€

Discovery call (30 min) – Free

If you struggle financially and feel coaching with me can help you – write a personal message to receive coaching by donation.

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Contact Me

Lisbon, Portugal

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